fbpx

BOOK AN ASSESSMENT

intro offer

INITIAL ASSESSMENTS

Your MLP journey starts with an initial assessment that allows your teacher to understand your needs, your body and your goals.

Master Assessment Package

Initial assesment + 2 private session with a teacher of 10+ years experience. $225 – (saving of $135)
CLICK HERE

 


 

Assessment Package

Initial assesment + 1 private session with a teacher of 5+ years experience. $100 – (saving of $75)
CLICK HERE

 

During your assessment you will be shown:
how to correctly manage your Pilates practice
the importance of joint integrity
how to look after your alignment during Pilates movements

 

MLP will pair you up with your best-fit instructor. Your personalized instructor will:
examine your physical alignment
advise how certain techniques will maximize performance
teach you the special Pilates breathing technique which will relax your body and help you ‘sink’ into each movement.