BOOK AN ASSESSMENT
Your MLP journey starts with an initial assessment that allows your teacher to understand your needs, your body and your goals.
Master Assessment Package
Initial assesment + 2 private session with a teacher of 10+ years experience. $225 – (saving of $135)
Initial assesment + 1 private session with a teacher of 5+ years experience. $100 – (saving of $75)
During your assessment you will be shown:
• how to correctly manage your Pilates practice
• the importance of joint integrity
• how to look after your alignment during Pilates movements
MLP will pair you up with your best-fit instructor. Your personalized instructor will:
• examine your physical alignment
• advise how certain techniques will maximize performance
• teach you the special Pilates breathing technique which will relax your body and help you ‘sink’ into each movement.