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INITIAL ASSESSMENTS

Your MLP journey starts with an initial assessment that allows your teacher to understand your needs, your body and your goals.

Master Assessment Package

Initial assesment + 2 private session with a teacher of 10+ years experience. $300 – (saving of $200)
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During your assessment you will be shown:
• how to correctly manage your Pilates practice
• the importance of joint integrity
• how to look after your alignment during Pilates movements

MLP will pair you up with your best-fit instructor. Your personalized instructor will:
• examine your physical alignment
• advise how certain techniques will maximize performance
• teach you the special Pilates breathing technique which will relax your body and help you ‘sink’ into each movement.